{"id":611,"date":"2022-01-29T19:15:05","date_gmt":"2022-01-29T16:15:05","guid":{"rendered":"http:\/\/www.prosti-recepty.com.ua\/?p=611"},"modified":"2022-01-29T19:15:07","modified_gmt":"2022-01-29T16:15:07","slug":"%d0%b4%d1%96%d0%b9%d1%81%d0%bd%d0%be-%d0%b2%d0%b0%d1%80%d1%82%d0%be-%d0%bf%d1%80%d0%be%d1%87%d0%b8%d1%82%d0%b0%d1%82%d0%b8-%d0%bd%d0%b5-%d0%bb%d1%96%d0%bd%d1%83%d0%b9%d1%82%d0%b5%d1%81%d1%8f-2","status":"publish","type":"post","link":"https:\/\/www.prosti-recepty.com.ua\/?p=611","title":{"rendered":"\u0414\u0456\u0439\u0441\u043d\u043e \u0432\u0430\u0440\u0442\u043e \u043f\u0440\u043e\u0447\u0438\u0442\u0430\u0442\u0438 \u2013 \u043d\u0435 \u043b\u0456\u043d\u0443\u0439\u0442\u0435\u0441\u044f \u0456 \u0432\u0438 \u043d\u0435 \u043f\u043e\u0448\u043a\u043e\u0434\u0443\u0454\u0442\u0435"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>\u0423 \u043c\u0435\u043d\u0435 \u0432\u0456\u0434\u0432\u0438\u0441\u043b\u0430 \u0449\u0435\u043b\u0435\u043f\u0430!&nbsp;\u0410\u0434\u0436\u0435 \u043f\u0440\u043e \u0446\u0435 \u0434\u0456\u0439\u0441\u043d\u043e \u043d\u0435 \u043f\u0438\u0448\u0443\u0442\u044c \u0432 \u043a\u043d\u0438\u0436\u043a\u0430\u0445.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1<\/strong>.&nbsp;\u041f\u0438\u0439\u0442\u0435 \u0431\u0430\u0433\u0430\u0442\u043e \u0432\u043e\u0434\u0438.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2<\/strong>. \u0421\u043d\u0456\u0434\u0430\u0439\u0442\u0435 \u043f\u043e-\u043a\u043e\u0440\u043e\u043b\u0456\u0432\u0441\u044c\u043a\u0438, \u043e\u0431\u0456\u0434\u0430\u0439\u0442\u0435, \u044f\u043a \u043f\u0440\u0438\u043d\u0446 \u0456 \u0432\u0435\u0447\u0435\u0440\u044f\u0439\u0442\u0435, \u044f\u043a \u0436\u0435\u0431\u0440\u0430\u043a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3<\/strong>.&nbsp;\u0407\u0436\u0442\u0435 \u0431\u0456\u043b\u044c\u0448\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0456\u0432, \u0440\u043e\u0441\u043b\u0438\u043d\u043d\u043e\u0433\u043e \u043f\u043e\u0445\u043e\u0434\u0436\u0435\u043d\u043d\u044f \u0456 \u0457\u0436\u0442\u0435 \u043c\u0435\u043d\u0448\u0435 \u0457\u0436\u0456, \u044f\u043a\u0430 \u0432\u0438\u0440\u043e\u0431\u043b\u044f\u0454\u0442\u044c\u0441\u044f \u043d\u0430 \u0437\u0430\u0432\u043e\u0434\u0430\u0445.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4<\/strong>.&nbsp;\u0411\u0456\u043b\u044c\u0448\u0435 \u0433\u0440\u0430\u0439\u0442\u0435 \u0432 \u0456\u0433\u0440\u0438.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>5<\/strong>.&nbsp;\u041f\u0440\u043e\u0447\u0438\u0442\u0430\u0439\u0442\u0435 \u0431\u0456\u043b\u044c\u0448\u0435 \u043a\u043d\u0438\u0433, \u043d\u0456\u0436 \u043c\u0438\u043d\u0443\u043b\u043e\u0433\u043e \u0440\u043e\u043a\u0443.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>6<\/strong>.&nbsp;\u041f\u043e\u0441\u0438\u0434\u044c\u0442\u0435 \u0432 \u0442\u0438\u0448\u0456, \u043f\u0440\u0438\u043d\u0430\u0439\u043c\u043d\u0456 10 \u0445\u0432\u0438\u043b\u0438\u043d \u043a\u043e\u0436\u0435\u043d \u0434\u0435\u043d\u044c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>7<\/strong>.&nbsp;\u0421\u043e\u043d \u2013 7 \u0433\u043e\u0434\u0438\u043d.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/poshepky.com\/wp-content\/uploads\/2018\/10\/5b92144e32d6f.jpg\" alt=\"\" class=\"wp-image-155594\"\/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>8.<\/strong>&nbsp;10-30 \u0445\u0432\u0438\u043b\u0438\u043d \u0445\u043e\u0434\u044c\u0431\u0438 \u0432 \u0434\u0435\u043d\u044c. \u041f\u0456\u0434 \u0447\u0430\u0441 \u0445\u043e\u0434\u044c\u0431\u0438, \u043f\u043e\u0441\u043c\u0456\u0445\u0430\u0442\u0438\u0441\u044f.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u043f\u0440\u043e-\u043e\u0431\u043b\u0438\u0447\u0447\u044f\">\u041f\u0440\u043e \u043e\u0431\u043b\u0438\u0447\u0447\u044f:<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1<\/strong>.&nbsp;\u041d\u0435 \u043f\u043e\u0440\u0456\u0432\u043d\u044e\u0439\u0442\u0435 \u0441\u0432\u043e\u0454 \u0436\u0438\u0442\u0442\u044f \u0437 \u0436\u0438\u0442\u0442\u044f\u043c \u0456\u043d\u0448\u0438\u0445.&nbsp;\u0412\u0438 \u043f\u043e\u043d\u044f\u0442\u0442\u044f \u043d\u0435 \u043c\u0430\u0454\u0442\u0435, \u0449\u043e \u0432\u043e\u043d\u0438 \u043f\u0435\u0440\u0435\u0436\u0438\u043b\u0438 \u0456 \u043d\u0435 \u0437\u043d\u0430\u0454\u0442\u0435 \u0432\u0435\u0441\u044c \u0457\u0445\u043d\u0456\u0439 \u0448\u043b\u044f\u0445.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2<\/strong>.&nbsp;\u041d\u0435 \u0442\u0440\u0438\u043c\u0430\u0439\u0442\u0435 \u043d\u0435\u0433\u0430\u0442\u0438\u0432\u043d\u0456 \u0434\u0443\u043c\u043a\u0438 \u0430\u0431\u043e \u0440\u0435\u0447\u0456, \u044f\u043a\u0456 \u0432\u0438 \u043d\u0435 \u043c\u043e\u0436\u0435\u0442\u0435 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044e\u0432\u0430\u0442\u0438.&nbsp;\u0417\u0430\u043c\u0456\u0441\u0442\u044c \u0446\u044c\u043e\u0433\u043e \u0432\u043a\u043b\u0430\u0434\u0430\u0439\u0442\u0435 \u0441\u0432\u043e\u044e \u0435\u043d\u0435\u0440\u0433\u0456\u044e \u0432 \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u0435 \u0441\u044c\u043e\u0433\u043e\u0434\u0435\u043d\u043d\u044f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3<\/strong>.&nbsp;\u041d\u0435 \u0431\u0456\u043b\u044c\u0448\u0435 \u043d\u0456\u0436 \u043f\u0440\u043e\u0441\u0442\u043e \u0440\u043e\u0431\u0456\u0442\u044c.&nbsp;\u0417\u043d\u0430\u0439\u0442\u0435 \u0441\u0432\u043e\u0457 \u043c\u0435\u0436\u0456.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4<\/strong>.&nbsp;\u041d\u0435 \u0441\u0443\u0434\u0456\u0442\u044c \u0441\u0435\u0431\u0435 \u0437\u0430\u043d\u0430\u0434\u0442\u043e \u0441\u0443\u0432\u043e\u0440\u043e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>5<\/strong>.&nbsp;\u041d\u0435 \u0432\u0438\u0442\u0440\u0430\u0447\u0430\u0439\u0442\u0435 \u0441\u0432\u043e\u044e \u0434\u043e\u0440\u043e\u0433\u043e\u0446\u0456\u043d\u043d\u0443 \u0435\u043d\u0435\u0440\u0433\u0456\u044e \u043d\u0430 \u043f\u043b\u0456\u0442\u043a\u0438.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>6<\/strong>.&nbsp;\u0411\u0456\u043b\u044c\u0448\u0435 \u043c\u0440\u0456\u0439\u0442\u0435 \u043f\u0456\u0434 \u0447\u0430\u0441 \u0431\u0435\u0437\u0441\u043e\u043d\u043d\u044f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>7<\/strong>.&nbsp;\u0417\u0430\u0437\u0434\u0440\u0456\u0441\u0442\u044c \u0454 \u043c\u0430\u0440\u043d\u043e\u044e \u0442\u0440\u0430\u0442\u043e\u044e \u0447\u0430\u0441\u0443.&nbsp;\u0423 \u0432\u0430\u0441 \u0432\u0436\u0435 \u0454 \u0432\u0441\u0435, \u0449\u043e \u0432\u0430\u043c \u043f\u043e\u0442\u0440\u0456\u0431\u043d\u043e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>8<\/strong>.&nbsp;\u0417\u0430\u0431\u0443\u0434\u044c\u0442\u0435 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0438 \u043c\u0438\u043d\u0443\u043b\u043e\u0433\u043e. \u041d\u0435 \u043d\u0430\u0433\u0430\u0434\u0443\u0439\u0442\u0435 \u0432\u0430\u0448\u0456\u0439 \u043a\u043e\u0445\u0430\u043d\u0456\u0439 \u043b\u044e\u0434\u0438\u043d\u0456 \u0439\u043e\u0433\u043e \/ \u0457\u0457 \u043f\u043e\u043c\u0438\u043b\u043a\u0438 \u043c\u0438\u043d\u0443\u043b\u043e\u0433\u043e.&nbsp;\u0426\u0435 \u0437\u0456\u043f\u0441\u0443\u0454 \u0432\u0430\u0448\u0435 \u0441\u043f\u0440\u0430\u0432\u0436\u043d\u0454 \u0449\u0430\u0441\u0442\u044f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>9<\/strong>.&nbsp;\u0416\u0438\u0442\u0442\u044f \u0437\u0430\u043d\u0430\u0434\u0442\u043e \u043a\u043e\u0440\u043e\u0442\u043a\u0435, \u0449\u043e\u0431 \u0432\u0438\u0442\u0440\u0430\u0447\u0430\u0442\u0438 \u0447\u0430\u0441 \u043d\u0430 \u043d\u0435\u043d\u0430\u0432\u0438\u0441\u0442\u044c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>10<\/strong>.&nbsp;\u041d\u0456\u0445\u0442\u043e \u043d\u0435 \u0432\u0456\u0434\u043f\u043e\u0432\u0456\u0434\u0430\u0454 \u0437\u0430 \u0432\u0430\u0448\u0435 \u0449\u0430\u0441\u0442\u044f, \u043a\u0440\u0456\u043c \u0432\u0430\u0441.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>11<\/strong>.&nbsp;\u0417\u0440\u043e\u0437\u0443\u043c\u0456\u0439\u0442\u0435, \u0449\u043e \u0436\u0438\u0442\u0442\u044f \u2013 \u0448\u043a\u043e\u043b\u0430, \u0456 \u0432\u0438 \u0442\u0443\u0442, \u0449\u043e\u0431 \u043f\u0456\u0437\u043d\u0430\u0442\u0438 \u0439\u043e\u0433\u043e.&nbsp;\u041f\u0440\u043e\u0431\u043b\u0435\u043c\u0438 \u2013 \u043f\u0440\u043e\u0441\u0442\u043e \u0447\u0430\u0441\u0442\u0438\u043d\u0430 \u043d\u0430\u0432\u0447\u0430\u043b\u044c\u043d\u043e\u0457 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0438, \u044f\u043a\u0456 \u0437\u2019\u044f\u0432\u043b\u044f\u044e\u0442\u044c\u0441\u044f \u0456 \u0437\u043d\u0438\u043a\u0430\u044e\u0442\u044c, \u044f\u043a \u0430\u043b\u0433\u0435\u0431\u0440\u0430 \u044f\u043a\u043e\u0433\u043e\u0441\u044c \u043a\u043b\u0430\u0441\u0443, \u0430\u043b\u0435 \u0443\u0440\u043e\u043a\u0438, \u044f\u043a\u0456 \u0432\u0438 \u0434\u0456\u0437\u043d\u0430\u0454\u0442\u0435\u0441\u044f, \u0437\u0430\u043f\u0430\u043c\u2019\u044f\u0442\u0430\u044e\u0442\u044c\u0441\u044f \u043d\u0430 \u0432\u0441\u0435 \u0436\u0438\u0442\u0442\u044f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>12<\/strong>.&nbsp;\u0411\u0456\u043b\u044c\u0448\u0435 \u043f\u043e\u0441\u043c\u0456\u0448\u043e\u043a \u0456 \u0441\u043c\u0456\u0445\u0443.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>13<\/strong>.&nbsp;\u0412\u0438 \u043d\u0435 \u043f\u043e\u0432\u0438\u043d\u043d\u0456 \u0432\u0438\u0433\u0440\u0430\u0432\u0430\u0442\u0438 \u043a\u043e\u0436\u043d\u0443 \u0441\u0443\u043f\u0435\u0440\u0435\u0447\u043a\u0443.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0437-\u043b\u044e\u0434\u044c\u043c\u0438\">\u0417 \u043b\u044e\u0434\u044c\u043c\u0438:<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1<\/strong>.&nbsp;\u041d\u0430\u0439\u0447\u0430\u0441\u0442\u0456\u0448\u0435 \u0442\u0435\u043b\u0435\u0444\u043e\u043d\u0443\u0439\u0442\u0435 \u0441\u0432\u043e\u0457\u043c \u0440\u0456\u0434\u043d\u0438\u043c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2<\/strong>.&nbsp;\u041a\u043e\u0436\u0435\u043d \u0434\u0435\u043d\u044c \u0440\u043e\u0431\u0456\u0442\u044c \u0449\u043e\u0441\u044c \u0445\u043e\u0440\u043e\u0448\u0435 \u0434\u043b\u044f \u0456\u043d\u0448\u0438\u0445.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3<\/strong>.&nbsp;\u041f\u0440\u043e\u0431\u0430\u0447 \u0437\u0430 \u0432\u0441\u0435, \u0432\u0441\u0456\u0445.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4<\/strong>.&nbsp;\u041f\u0440\u043e\u0432\u043e\u0434\u044c\u0442\u0435 \u0431\u0456\u043b\u044c\u0448\u0435 \u0447\u0430\u0441\u0443 \u0437 \u043b\u044e\u0434\u044c\u043c\u0438, \u044f\u043a\u0456 \u0441\u0442\u0430\u0440\u0448\u0456 70 \u0456 \u043c\u043e\u043b\u043e\u0434\u0448\u0456 6.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>5<\/strong>.&nbsp;\u0421\u043f\u0440\u043e\u0431\u0443\u0439\u0442\u0435 \u043f\u043e\u0441\u043c\u0456\u0445\u0430\u0442\u0438\u0441\u044f \u043f\u0440\u0438\u043d\u0430\u0439\u043c\u043d\u0456 \u0442\u0440\u044c\u043e\u043c \u043b\u044e\u0434\u044f\u043c \u0432 \u0434\u0435\u043d\u044c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>6<\/strong>.&nbsp;\u0429\u043e \u0456\u043d\u0448\u0456 \u043b\u044e\u0434\u0438 \u0434\u0443\u043c\u0430\u044e\u0442\u044c \u043f\u0440\u043e \u0432\u0430\u0441 \u2013 \u043d\u0435 \u0432\u0430\u0448\u0430 \u0441\u043f\u0440\u0430\u0432\u0430.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>7<\/strong>.&nbsp;\u0412\u0430\u0448\u0430 \u0440\u043e\u0431\u043e\u0442\u0430 \u043d\u0435 \u0431\u0443\u0434\u0435 \u043f\u0456\u043a\u043b\u0443\u0432\u0430\u0442\u0438\u0441\u044f \u043f\u0440\u043e \u0432\u0430\u0441, \u043a\u043e\u043b\u0438 \u0432\u0438 \u0445\u0432\u043e\u0440\u0456.&nbsp;\u0412\u0430\u0448\u0456 \u0434\u0440\u0443\u0437\u0456 \u2013 \u0442\u0430\u043a.&nbsp;\u0417\u0430\u043b\u0438\u0448\u0430\u0439\u0442\u0435\u0441\u044f \u043d\u0430 \u0437\u0432\u2019\u044f\u0437\u043a\u0443.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0436\u0438\u0442\u0442\u044f\">\u0416\u0438\u0442\u0442\u044f:<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1<\/strong>.&nbsp;\u041f\u043e\u0437\u0431\u0430\u0432\u0442\u0435\u0441\u044f \u0432\u0456\u0434 \u0443\u0441\u044c\u043e\u0433\u043e, \u0449\u043e \u043d\u0435 \u0454 \u0434\u043b\u044f \u0412\u0430\u0441 \u043a\u043e\u0440\u0438\u0441\u043d\u0438\u043c, \u043a\u0440\u0430\u0441\u0438\u0432\u0438\u043c \u0456 \u0440\u0430\u0434\u0456\u0441\u043d\u0438\u043c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2<\/strong>.&nbsp;\u0425\u043e\u0440\u043e\u0448\u0430 \u0447\u0438 \u043f\u043e\u0433\u0430\u043d\u0430 \u0441\u0438\u0442\u0443\u0430\u0446\u0456\u044f, \u0432\u043e\u043d\u0430 \u0437\u043c\u0456\u043d\u0438\u0442\u044c\u0441\u044f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3<\/strong>.&nbsp;\u041d\u0435\u0437\u0430\u043b\u0435\u0436\u043d\u043e \u0432\u0456\u0434 \u0442\u043e\u0433\u043e, \u044f\u043a \u0432\u0438 \u0441\u0435\u0431\u0435 \u043f\u043e\u0447\u0443\u0432\u0430\u0454\u0442\u0435, \u0432\u0441\u0442\u0430\u0432\u0430\u0439\u0442\u0435, \u043e\u0434\u044f\u0433\u0430\u0439\u0442\u0435\u0441\u044f \u0456 \u0439\u0434\u0456\u0442\u044c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4<\/strong>.&nbsp;\u041a\u0440\u0430\u0449\u0435 \u0449\u0435 \u043f\u043e\u043f\u0435\u0440\u0435\u0434\u0443.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>5<\/strong>.&nbsp;\u0414\u0435\u0441\u044c \u0412\u0441\u0435\u0440\u0435\u0434\u0438\u043d\u0456 \u0432\u0438 \u0437\u0430\u0432\u0436\u0434\u0438 \u0449\u0430\u0441\u043b\u0438\u0432\u0456.&nbsp;\u0422\u0430\u043a \u0449\u043e, \u0431\u0443\u0434\u044c\u0442\u0435 \u0449\u0430\u0441\u043b\u0438\u0432\u0456!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0429\u043e \u0434\u0443\u043c\u0430\u0454\u0442\u0435?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041d\u0430\u043f\u0438\u0448\u0456\u0442\u044c \u043d\u0430\u043c \u0432 \u043a\u043e\u043c\u0435\u043d\u0442\u0430\u0440\u044f\u0445 \u0443 Facebook!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0414\u0436<a href=\"https:\/\/poshepky.com\/\" title=\"\u0435\u0440\u0435\u043b\u043e\">\u0435\u0440\u0435\u043b\u043e<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0423 \u043c\u0435\u043d\u0435 \u0432\u0456\u0434\u0432\u0438\u0441\u043b\u0430 \u0449\u0435\u043b\u0435\u043f\u0430!&nbsp;\u0410\u0434\u0436\u0435 \u043f\u0440\u043e \u0446\u0435 \u0434\u0456\u0439\u0441\u043d\u043e \u043d\u0435 \u043f\u0438\u0448\u0443\u0442\u044c \u0432 \u043a\u043d\u0438\u0436\u043a\u0430\u0445. 1.&nbsp;\u041f\u0438\u0439\u0442\u0435 \u0431\u0430\u0433\u0430\u0442\u043e \u0432\u043e\u0434\u0438. 2. \u0421\u043d\u0456\u0434\u0430\u0439\u0442\u0435 \u043f\u043e-\u043a\u043e\u0440\u043e\u043b\u0456\u0432\u0441\u044c\u043a\u0438, \u043e\u0431\u0456\u0434\u0430\u0439\u0442\u0435, \u044f\u043a \u043f\u0440\u0438\u043d\u0446 \u0456 \u0432\u0435\u0447\u0435\u0440\u044f\u0439\u0442\u0435, \u044f\u043a \u0436\u0435\u0431\u0440\u0430\u043a. 3.&nbsp;\u0407\u0436\u0442\u0435 \u0431\u0456\u043b\u044c\u0448\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0456\u0432, \u0440\u043e\u0441\u043b\u0438\u043d\u043d\u043e\u0433\u043e \u043f\u043e\u0445\u043e\u0434\u0436\u0435\u043d\u043d\u044f \u0456 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":612,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-611","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-rubryky"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.5.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0414\u0456\u0439\u0441\u043d\u043e \u0432\u0430\u0440\u0442\u043e \u043f\u0440\u043e\u0447\u0438\u0442\u0430\u0442\u0438 \u2013 \u043d\u0435 \u043b\u0456\u043d\u0443\u0439\u0442\u0435\u0441\u044f \u0456 \u0432\u0438 \u043d\u0435 \u043f\u043e\u0448\u043a\u043e\u0434\u0443\u0454\u0442\u0435 - \u0420\u0435\u0446\u0435\u043f\u0442\u0438 \u0434\u043b\u044f \u0436\u0438\u0442\u0442\u044f<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" 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1.&nbsp;\u041f\u0438\u0439\u0442\u0435 \u0431\u0430\u0433\u0430\u0442\u043e \u0432\u043e\u0434\u0438. 2. \u0421\u043d\u0456\u0434\u0430\u0439\u0442\u0435 \u043f\u043e-\u043a\u043e\u0440\u043e\u043b\u0456\u0432\u0441\u044c\u043a\u0438, \u043e\u0431\u0456\u0434\u0430\u0439\u0442\u0435, \u044f\u043a \u043f\u0440\u0438\u043d\u0446 \u0456 \u0432\u0435\u0447\u0435\u0440\u044f\u0439\u0442\u0435, \u044f\u043a \u0436\u0435\u0431\u0440\u0430\u043a. 3.&nbsp;\u0407\u0436\u0442\u0435 \u0431\u0456\u043b\u044c\u0448\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0456\u0432, \u0440\u043e\u0441\u043b\u0438\u043d\u043d\u043e\u0433\u043e \u043f\u043e\u0445\u043e\u0434\u0436\u0435\u043d\u043d\u044f \u0456 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.prosti-recepty.com.ua\/?p=611\" \/>\n<meta property=\"og:site_name\" content=\"\u0420\u0435\u0446\u0435\u043f\u0442\u0438 \u0434\u043b\u044f \u0436\u0438\u0442\u0442\u044f\" \/>\n<meta property=\"article:published_time\" 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